Job Oriented Courses [FITNESS]

The Introduction to  Fitness programme offered by us will provide you with a sound knowledge of some of the key underpinning concepts within sport and fitness, including: the organisation of sports/fitness , the benefits of physical activity; fitness training principles; nutrition; and a range of contemporary issues. 

You’ll be able to apply your understanding to your own participation in sport or exercise, or to careers in the field – such as exercise instruction & sports coaching